My typical morning starts off like this
alarm clock - out the bed - shower - get dressed - make my husband his coffee and then take something from the freezer to defrost for dinner.
I don't really think about it either, it's just 2nd nature for me to do this. So yesterday I took out 1 package of butterfly pork chops (2 in the pack). While at work I contemplated the many different things I could do to prepare these chops. You see...I'm different when it comes to cooking. I am not going to say I don't cook things that are very simple because at times I do; however most of the time I just like to turn it up 1/2 a notch to make it something delicious and different. Variety is the spice of life right?
At some point during the day I decided I would make these chops into kebabs. Knowing how much my husband loves kebabs (he literally won't leave NYC until we've stopped for a BBQ Kebab at one of those street meat stands).
So home I went to prepare the meal.
To be quite honest it was simple and took me about 30minutes to make this whole meal. The one thing that I did was as soon as I got home, I washed the chops cut them into cubes that were thick enough to be held on a skewer, added some salt and 2 tablespoons of Dannon Cucumber Dill Greek Yogurt Dip Covered the marinating bowl with plastic wrap and let it sit while I cleaned the morning dishes and prepared my kitchen to go to work.
So enough of my rambling I'm sure those of you who asked are only here for the recipe =)
Marinated Pork Kebabs, Brown Basmati Rice Blend and Steamed Green Beans
1 pack of butterfly pork chops
2 Tbsp Dannon Cucumber Dill Greek Yogurt Dip
1 tbsp of salt
1 pack of Uncle Ben's Brown Basmati Rice (90 seconds in the microwave)
1/2 can of Sylvia's Collard Greens (low sodium)
1/4 tspb Williams-Sonoma Curry Vindaloo
1/4 cup of bean sprouts (you can find this in the produce section near the really good salad dressing)
2 cups of frozen (or fresh) green beans
1 Knorr Garlic (Ajo) Cube
1 tbsp of Smart Balance
Step 1. After you've marinated your chops, add 5-6 pieces of pork onto each skewer and keep the meat packed closely together. I find this helps the cooking process
Step 2. Add 2 cups of green beans to 1/2 cup of boiling water and add the garlic cube and 1 tbsp of the Smart Balance. Turn it on low and let simmer until done.
Step 3. Add a small dash of Extra Virgin Olive Oil into a saucepan and let it heat followed by your collard greens, bean sprouts and the curry vindaloo. Let this simmer until all of the flavors have really absorbed throughout the pan.
Step 4. Put your Uncle Bens basmati rice in the microwave for 90 seconds. Take it out and add it to the saucepan with your collards and bean sprouts and sprinkle salt to taste. Make sure you gently stir the ingredients together
Step 5. Add some evoo into a grill top pan and let it get HOT! Add your skewers of pork and allow each side to cook until it's golden brown with some "burned" sections. (est 5 min per side) {{TIP: Mine got a little stuck to the pan so make sure you add enough oil that it's not fried, but enough so this doesn't happen. Because it's been marinating in a yogurt sauce it can burn slightly but if you give each side the proper time you won't have this issue}}
Thats it! How simple was that? Seriously it takes just as much time to order a pizza and have it delivered. Although I LOVE LOVE LOVE pizza (it's a food group to me) I can't eat this type of stuff all the time for dinner. Hello lbs ;)
Enjoy Everyone
blog
Tuesday, September 17, 2013
Thursday, September 5, 2013
Time Keeps Ticking & I Keep on Cooking!!
Happy Thursday!!!!!! Personally I am READY for tonight because one of my favorite shows returns on We TV (Tamar and Vince) I'm definitely a semi-Tamartian and I cannot wait to see what's going to happen this season.
Ok here we go so last week in NJ it was cold, rainy, gloomy. Truth be told, I LOVE that kind of weather. I feel like when it's so nice outside i'm inclined to have to exit the house and go do something. That's all fine and well BUT let's just keep it real I am a VERY busy young woman and when I have the chance to do what is pleasing to me I do it. Don't get me wrong, I love to spend quality time with my family & friends but sometimes all I want is a blanket, some snacks, a beautiful smelling candle and my remote control. I don't pick up the phone, nor do I respond to text messages...WHY...because this is MY TIME to be 100% involved with no one else but Adhari.
I wanted dinner to be harvest like and comforting without all the additional calories. I'm finding new recipes to appease my cravings for good ole comfort food like my mother's mac and cheese (SWEET JESUS IT'S SO GOOD) so I made this gorgeous plate
Cast Iron Baked Chicken over diced White & Sweet Potatoes, Dried Blueberries and Onions
Green Beans
1 Whole Oven Roaster
1 Onion (Vidalia is my preference)
2-3 White Potatoes
1 Large Sweet Potato
1/2 c Ocean Spray Dried Blueberries
1 bag of steam fresh green beans
Step 1: Thaw out your chicken and make sure you clean it really well. I normally use white vinegar to wash it off.
Step 2: With a sharp serrated knife split your chicken in half (you will need to break the backbone)
Step 3: Season the chicken with Salt, Pepper and Paprika (gives it a beautiful color)
Step 4: Dice your potatoes, onion and then mix in the blueberries (you can use cranberries too)
Step 5: Melt 1 tablespoon of Smart Balance or Olivio or Olive Oil in a large cast iron skillet and sauté the items in Step 4 until everything is coated with the binding fat
Step 6: Place the Chicken on top of your sautéed mixture (in the skillet) and put it in the oven. 375 degrees for 2 hours (check on it every 30min to make sure you're mixture is not sticking to the bottom of the skillet)
After 2 hours the chicken should look like the picture above. Crispy skin is what you're going for.
Steam some green beans or your favorite veggie and that's it.
*Tip*
Let the chicken rest for about 15min once you take it out of the oven. Resting is a process a lot of chefs/home cooks use to allow the meat to restore it's natural juices so the meat is not dry. And there's nothing worse than your mouth salivating to devour a meal and then it's dry meat. BLEH
This is GREAT meal to add to your Thanksgiving table as well. I like turkey but if I saw this I'd go straight for the chicken FIRST!
If you try this out please be sure to tell me about how you liked/disliked it. Be sure to LIKE my Facebook Fan Page as well.
Muah
Xo
Ok here we go so last week in NJ it was cold, rainy, gloomy. Truth be told, I LOVE that kind of weather. I feel like when it's so nice outside i'm inclined to have to exit the house and go do something. That's all fine and well BUT let's just keep it real I am a VERY busy young woman and when I have the chance to do what is pleasing to me I do it. Don't get me wrong, I love to spend quality time with my family & friends but sometimes all I want is a blanket, some snacks, a beautiful smelling candle and my remote control. I don't pick up the phone, nor do I respond to text messages...WHY...because this is MY TIME to be 100% involved with no one else but Adhari.
I wanted dinner to be harvest like and comforting without all the additional calories. I'm finding new recipes to appease my cravings for good ole comfort food like my mother's mac and cheese (SWEET JESUS IT'S SO GOOD) so I made this gorgeous plate
Cast Iron Baked Chicken over diced White & Sweet Potatoes, Dried Blueberries and Onions
Green Beans
1 Whole Oven Roaster
1 Onion (Vidalia is my preference)
2-3 White Potatoes
1 Large Sweet Potato
1/2 c Ocean Spray Dried Blueberries
1 bag of steam fresh green beans
Step 1: Thaw out your chicken and make sure you clean it really well. I normally use white vinegar to wash it off.
Step 2: With a sharp serrated knife split your chicken in half (you will need to break the backbone)
Step 3: Season the chicken with Salt, Pepper and Paprika (gives it a beautiful color)
Step 4: Dice your potatoes, onion and then mix in the blueberries (you can use cranberries too)
Step 5: Melt 1 tablespoon of Smart Balance or Olivio or Olive Oil in a large cast iron skillet and sauté the items in Step 4 until everything is coated with the binding fat
Step 6: Place the Chicken on top of your sautéed mixture (in the skillet) and put it in the oven. 375 degrees for 2 hours (check on it every 30min to make sure you're mixture is not sticking to the bottom of the skillet)
After 2 hours the chicken should look like the picture above. Crispy skin is what you're going for.
Steam some green beans or your favorite veggie and that's it.
*Tip*
Let the chicken rest for about 15min once you take it out of the oven. Resting is a process a lot of chefs/home cooks use to allow the meat to restore it's natural juices so the meat is not dry. And there's nothing worse than your mouth salivating to devour a meal and then it's dry meat. BLEH
This is GREAT meal to add to your Thanksgiving table as well. I like turkey but if I saw this I'd go straight for the chicken FIRST!
If you try this out please be sure to tell me about how you liked/disliked it. Be sure to LIKE my Facebook Fan Page as well.
Muah
Xo
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