Getting Healthy & Twerking It Out

My last post had something to do with conception. If you're unfamiliar with that term it means "TTC" or trying to conceive.

Anyway....that train has long drifted away from me. And surprisingly I am not mad about it. I decided not to be so consumed with it anymore. I'm only going get ONE life and I want to live it to my fullest potential. Aside from my husband and my potential child(ten) Adhari has to learn how to focus on Adhari. With that said, I started a fitness journey a few weeks ago and thus far i've lost 9.3lbs.

I'm super proud of myself but this part of my post is quite boring (are you snoozing yet b/c I am)

My girlfriend emailed me about something called the VIXEN WORKOUT and at first I thought it was a pole dancing workout. NOPE. I don't think you could do these moves on a pole.

(My girl who lured me into the vixenarmy at our 1st class)

I've become so completely obsessed with it , I love the way I feel after the workout, I love the energy from the instructors and i'm meeting/coming in contact with some cool people as well.

The workout was originated in Miami, FL by Janet Jones who is a former Miami Heat Dancer. Like many women the daily grind of work and home life wasn't enough and she was missing her passion which was dancing. The Vixen Workout started with a few of her closest friends and has completely taken over the workout world in Florida and is now in NEW YORK CITY! (Thank You Jesus for that)

If you'd like to learn more about how she got started, what it's comprised of and how you can R.S.V.P. go to  www.vixenworkout.com

It's pretty much Zumba on STEROIDS to the 10th power. I've never sweat so much in my life!!!! What I love and adore about this class are the instructors and the ladies who attend are so carefree. We dance in front of mirrors and I don't know about them but I only pay attention to 4 people, the instructors and myself to make sure i'm moving my body properly to burn the maximum amount of calories and I look sexy doing it. (The instructors take being sexy to a NEW level)

I've lost about 3 inches total since taking the class on 7/25. It's amazing how I don't feel like i'm working out but I sweat like I'm addicted to the burn! When a class is SOLD OUT (which is often) it's like a sad kitten with no milk. I purrrrrrrrrrr in sadness!


Here are a few pics from my journey into the #vixenarmy

 Sweating & Loving it 

 Ran into 2 of my sorors there =)

 Instructor Josie and I after a crazy workout

 13yrs later met up with my old floormate from college

 I'm sweaty and I KNOW it 

Val & Maria came through too (we used to step in the same competitions representing our sororities as competitors now we're on the same team #vixenarmy)

So if you're reading this visit the site and go R.S.V.P. you will not regret it ladies!!!!!

Ciao